Pdhpe syllabus csu research output charles sturt university. Practice papers for ext1 maths, adv maths, chem, phys, eco, adv eng and sor. These notes may assist with your understanding of the course content. The options sports med and improving performance nearly made me cry. In this topic you will learn about the unit is broken up into 4 critical questions. Effective studying is learnt, and many people didnt bother learning it.
Home board of studies teaching and educational standards nsw. Just a point to remember, there are only 20 marks allocated every year which generally equates to 3 questions per exam to this option so it is important to know all areas. How would this planning differ for elite athletes and recreationalamateur participants. All of the core modules and options are addressed using a reassuring dot point approach and the text features uptodate statistics, case studies and articles. Physical activity and sports studies pass caters for those students who excel in sport. K6 syllabuses board of studies teaching and educational. A range of professional learning opportunities are now available to support implementation of the new pdhpe k10 syllabus. Young people are often studying or working parttime and therefore unable to afford new. This workshop will support teachers to unlock some of the secrets to improving students performance in stage 6 pdhpe. Board of studies nsw gpo box 5300 sydney nsw 2001 australia tel. This module is a great choice for hsc pdhpe because it expands on core 2.
This article provides a couple of tips to help you improve your writing in exams. Improving performance pdhpe options improving performance 1. Firstly, you should make sure you get straight into the answer. Personal development, health and physical education pdhpe pdhpe is an integrated area of study that provides for the intellectual, social, emotional, physical and spiritual development of students. Take some time to read through this sample answer to question 24 from the hsc pdhpe 2012. This book provides questions and answers for each dot point in the board of studies syllabus for the following topics in the year 12 pdhpe course. Thank you for visiting, to access more teaching content click on the social media links. The pdhpe 2 unit course focuses on a social view of health where the principles. There is plenty of information out there providing study tips for success in hsc pdhpe.
Personal development, health and physical education. Nsw education standards authority nesa formally board of studies nsw, stage 6 pdhpe syllabus, 2009, p. How does training affect performance critical question 2. Stage 1 years 12 stage 2 years 34 stage 3 years 56 stage 4 years 78 stage 5 years 910 students with disability. Mental preparation is just as important as physical preparation for improving performance. Pharmaceuticals study notes medical technology study notes lifestyle chemistry information systems. Pdhpe in focus hsc course has been written specifically for the revised 2009 nsw stage 6 pdhpe syllabus by a highly respected author team. Created by senior teachers and hsc exam markers using developed and trusted. An athlete can also become bored with their sport, andor lose motivation to perform at their.
In hsc pdhpe it is vital that you ensure your extended, and even the longer short answer responses are well written and address the question. In this module, students explore the physical and psychological bases of performance. In accordance with the k10 curriculum framework, the pdhpe years 710 syllabus takes into account the diverse needs of all students. Gymnastics is a great sport to be used as an example in hsc pdhpe. They experience and critically analyse approaches to training and skill development and investigate the. We have pdhpe health priorities notes, and factors affecting performance notes that cover all dot points in the hsc pdhpe syllabus for the core sections. First of all, effective study is not copying notes or reading a text book over and over. Pdhpe core 2 notes factors affecting performance how can psychology affect performance. As discussed in core 2 factors affecting performance, strength training can take different forms. Factors affecting performance this module should occupy approximately 30% of total course time module description this compulsory module examines the factors that affect performance. All nsw department of education offered professional learning is free. It seeks to enable the reader to create their own personal activity, fitness and nutrition programmes that improve health and quality of life. It offers advice for teachers to improve the educational outcomes of all students. Students learning english as an additional language or dialect eald national literacy and numeracy learning progressions.
In 2003 the new south wales board of studies released a revised years 710 personal. The sessions will look at the marking and judging process, mastering multiple choice questions, providing quality feedback and understanding quality responses. Learn vocabulary, terms, and more with flashcards, games, and other study tools. Personal development, health and physical education general instructions reading time 5 minutes working time 3 hours write using black or blue pen black pen is preferred write your centre number and student number at the top of pages 9 and total marks 100 section i pages 215 60 marks. What are the priority issues for improving australias health. New k6 pdhpe teaching kit a new positive relationships k6 pdhpe teaching kit is now available at shop online. Schools in new south wales use the years 710 syllabuses listed below. H10 designs and implements training plans to improve performance h16 devises methods of gathering, interpreting and communicating information about health and physical activity concepts h17 selects appropriate options and formulates strategies based on a critical analysis of the factors that affect performance and safe participation. Hsc pdhpe resource book devine educational consultancy.
It addresses the syllabus by focus question, dot and dash point, providing students with a systematic and thorough coverage of the two courses. Hsc pdhpe, improving performance, sports medicine comments off on gymnastics for hsc pdhpe. Hsc option sports medicine hsc option improving performance additional resources links hsc option sports medicine. This is our first study tip for success in hsc pdhpe set. Gymnastics requires excellent psychological strategies, superior muscular strength, flexibility and balance along with excellent planning and focused training. We also have comprehensive notes for sports medicine and improving performance. How can psychology affect performance critical question 3. I know having my books and papers scattered around the house and taking over. Critical question 2 what are the planning considerations for improving performance.
Former achper nsw board member, presenter for edtech team. Hsc notes for free fully updated to the current hsc. This study of fitness and health covers aerobic and muscular fitness, nutrition, weight management, work and sport performance. The kit focuses on building resilience and relationship skills and has been organised into four books for kindergarten, years 12, years 34 and years 56. After the initial success of the factors affecting performance booklet, we decided it would. Notes created for pdhpe 2016 hsc by syllabus dot point with relevant examples. The nsw k10 english, mathematics, science including science and technology k6 and history syllabuses are available in an interactive format via the nsw syllabuses site. An ergogenic aid can have one or more of the following effects. Board of studies teaching and educational standards nsw australia serves teachers and a million students in both government and nongovernment schools.
It is important for any athlete and their coach to create a training plan, which identifies the work that needs to be done to improve and optimise an athletes performance. Health priorities improving performance factors affecting performance. Personal development, health and physical education nsw. Improving performance pdhpe hsc 2017 improving pdhpe. Dot point hsc pdhpe revised cox 9780855836245 five. Explain the roles of individuals, communities and governments in addressing the health inequities experienced by one group other than aboriginal and torres strait islander peoples. Created from a compilation of resources and simplified down to the information necessary for achieving a band 6. The is the second book in a this comprehensive two book series is designed for the recently revised stage 6 pdhpe syllabus, to be implemented in 2009 and 2010. Sketches in general terms the postperformance dietary considerations of. Complete summary of hsc pdhpe option improving performance that includes relevant and recent examples for other focus questions and syllabus points. Ergogenic aids an ergogenic aid is any procedure, process or substance that enhances performance or is perceived to enhance performance. Improving student performance in stage 6 cafs armidale. These notes were written by a band 6 student and are fully relevant to the 2016 pdhpe syllabus.
How can nutrition and recovery strategies affect performance critical question 4. Gymnastics requires excellent psychological strategies, superior muscular. Workbook 2016 student what are the training considerations for improving performance. Professional learning to support implementation of the new. Please note all details before enrolling or requesting additional information. This book is intended for use in australian secondary schools. It follows the nsw board of studies syllabus for the stage 6 hsc. This module covers many aspects relevant for coaches, trainers, and other exercise specialists as they prepare and conduct training activities to improve performance. This blog post outlines each course with details of how to enrol and requirements for accreditation. Pdhpe in focus, hsc course by aaron boyd booktopia. Flexibility and strength training flexibility training ft range of motion through which joints and body parts are able to move through flex. Sample unit pdhpe year 11 core 1 better health for individuals word, 5 pages, 45 kb sample unit pdhpe stage 6 proforma word, 1 page, 25 kb. Selection file type icon file name description size revision time user. Hsc4me is a revolutionary allinone, interactive learning app that gives you.
Programming the new k10 pdhpe syllabus central coast. The online presentation allows filtering, searching and viewing by stage and subject. Hsc examinations, school certificate, statewide curriculum online, eassessment, school registration. So for this video we have broken apart the improving performance syllabus dot point by dot point to show you every question that has been asked in the hsc since 2010.
Below is a link to some excellent study notes from bored of studies. Isabella says is that she really wanted to do physiotherapy. The ways in which learning in the pdhpe years 710 syllabus contributes to the curriculum and to the students achievement of the broad learning outcomes are outlined in the syllabus rationale. It involves students learning about and practising ways of maintaining active, healthy lifestyles and improving. Explore 2 different types of training and how they are used to improve the athletes performance strength training, aerobic training, anaerobic training, flexibility training, skill training. Improving performance ultimate study notes booklet.
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